I want to share some more really simple things to change to help curing your acne!
Try to not get your affected area in contact with dirty gear, for example: Keep your towels, pillowcases, sweatbands, hats etc as clean as possible. Every time your skin gets in contact with dirty stuff with bacteria it will get transferred to your skin. You might even want to change it up to two times a week to keep them clean.
Keep your hair clean as much as possible.
Try to avoid hair gels if your hair will be in direct contact with your skin.
It's all just small tips but if you try to make these small changes I really hope that your acne will get better. I have had acne for over 10 years and I have experienced both good and bad methods of getting rid of your acne. The best way for me is to do it the natural way.
I would really like to recommend this E-book. It will really give you the secrets of getting rid of acne... NATURALLY!!! I really advice you to atleast click on this link and read about it. I really hope that if you decide to try this ebook, that it will help you. If it does I really would like you to drop a comment to this blog. It would encourage me to keep helping people with acne. Click here to read about the E-book.
